Guiding Children, Empowering Teens, Strengthening Families:

Your Mental Wellness Journey Starts here! 

Take your first step today!

Access Our Free

Tools and Strategies

Join our Mailing List

A Parent's Guide to Anxiety

Digital Course is Now Available!

Welcome to the Parents' Masterclass on Helping Your Child with Anxiety

As a parent, you want nothing more than to see your child thrive, but when anxiety enters the picture, it can feel overwhelming. This masterclass is designed specifically for you, equipping you with the tools and insights needed to support your child through their anxious moments.

Join us as we delve into the nature of anxiety in children, exploring its signs, triggers, and effects. You’ll learn effective strategies to foster resilience, build coping skills, and create a nurturing environment where your child feels safe to express their feelings.

Together, we’ll uncover practical approaches that can make a real difference in your child's life. Let’s embark on this journey of understanding and empowerment, transforming anxiety into a pathway for growth and connection. Your support can be the key to helping your child navigate their fears and thrive!

Purchase

Module 1

  • What is anxiety?
  •  What happens in our brains?
  • How does the anxiety cycle impact the way we function? 

Module 2

  • How anxiety presents in children 
  • Downstairs brain thinking
  • Primary vs. secondary emotions 
  • How anxiety impacts your child’s ability to function. 

Module 3

  • How to respond in the moment
  • Exposure techniques
  • Co-regulation and calming strategies
  • Boundary setting.

Module 4

  • Preventative Techniques and Maintenance
  • How to empower your child
  • How to develop resilience in your child

Holistic Mental Wellness  

From Home to School and Beyond

Family and Individual Therapy

Genoa provides individual and family therapy, specializing in children and teens.

Learn More

School Services

Genoa provides professional development, general and special education consultation and individual student intervention.

Learn More

Coming Soon!

Online Courses

Genoa offers online mental health wellness and education courses. 

Learn More

"As a firm believer in the transformative impact of mental health education, I am dedicated to empowering individuals with the knowledge and tools necessary to navigate life's challenges with resilience and understanding. Through my work, I strive to promote a culture of proactive self-care, fostering healthier minds and stronger communities." 

 

More About Me

"You have the power to thrive!

By equipping yourself with knowledge and understanding, you can navigate life's challenges with confidence, cultivate stronger relationships, and prioritize your well-being. 

Click here to join my mailing list for free tips and support!